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The Little Book of Yoga Book

11.99 $ CAD

Retail: Sold per single unit.
Wholesale: Sold per single unit (only for official distributors).

2 in stock

What is “The Little Book of Yoga” Book About?

Yoga is accessible for all, regardless of fitness, flexibility or age. More than just a workout, yoga is a way to let go, relax and become aware of yourself. Scientific research also, suggests that a regular yoga practice lowers blood pressure, reduces anxiety, improves balance and flexibility and increases bone density. Whether you want to relax, become more flexible or get in touch with your spiritual side, The Little Book of Yoga will show you the way. Find out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused. In this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day.

 

RETAIL INFORMATION

Product Description: One “The Little Book of Yoga” book by Lucy Lucas.

Average Dimension: 15.1 cm Length x  10.8 cm Width x  1 cm Height.

Average Weight: 146 grams.

*Retail Purchase: You will receive ONE BOOK similar to the one in the pictures with almost identical dimensions to the ones mentioned above. All measurements are approximations. Authenticity & quality are 100% guaranteed. To learn more about Crystal Dreams, follow us on our social media! 

 

WHOLESALE INFORMATION

Product Description: The price is by unit. Please note that wholesale prices are only available to our official distributors.

*Wholesale Purchase: The price is by unit and you will receive ONE BOOK per every quantity you add. In order to have access to wholesale prices, you will need to apply to become an official distributor.

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Additional information

Weight 0.1460 kg
Dimensions 5.94 × 4.25 × 0.394 in
SKU BOK 313

1 review for The Little Book of Yoga Book

  1. Mona –

    I enjoy how small and easy to read this Yoga book is! It provides detailed explanations and understanding of different yoga positions and breathe work!

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