Each of the 7 energy points located on the body, also known as the chakras, have a specific function on a physical, mental and spiritual level. Knowing how they can influence your overall well-being is the first step to start taking advantage of all their benefits! Do you know anything about the Crown Chakra? Learn more in this Crown Chakra Practical Guide!
The chakras are located along the spine, forming a vertical line throughout the body. This goes from the base of the spine (at the coccyx), where the first chakra is located, to the crown of the head (at the skull or the highest part of the head), where the last chakra, or crown chakra is located.
You have probably seen images in which the human body is presented by colored circles, different symbols and names in Sanskrit language. This is because each chakra is linked to very specific characteristics that were originally established by the Hindu culture.
Broadly speaking, in consecutive order and starting from the bottom up, you can find that they refer to the chakras as follows and are visually represented with the following particularities:
- Root Chakra: color red
- Sacral Chakra: color orange
- Solar Plexus Chakra: color yellow
- Heart Chakra: color green
- Throat Chakra: color blue
- Third Eye Chakra: color indigo
- Crown Chakra: color purple or white
All this has to do with the color of the crystals and the healing properties associated with each chakra. In addition, depending on their location, these points can influence certain parts of the body system. Keeping them balanced can help treat health conditions.
Characteristics of the Crown Chakra: Crown Chakra Practical Guide
Now, the seventh chakra or Cùrown Chakra is located at the crown or top of the head. This is said to be the most spiritual point we possess and is most directly related to transcendence of the mundane.
In other words, the Crown Chakra is the core of wisdom, as it is physically located near the brain and is linked to the central nervous system. Therefore, some aspects that can be worked on through the Sahasrara chakra have to do with concentration, memory, logic, etc.
In spiritual terms, it favors issues such as the development of psychic connections, intuition and instinct, self-knowledge, consciousness and, mainly, the understanding of the concept of unity with the universe. In that sense, if you want to work on the harmonization between the physical, mental and spiritual, you should focus on understanding and working on the Crown Chakra to maximize its benefits.
An imbalance of the Crown Chakra can show up as physical or mental signs such as:
- Severe and constant headaches
- Insomnia
- Amnesia
- Thyroid gland disorders
- Feelings of disconnection with the inner self
- Difficulty communicating with other people
- Confusion and lack of motivation
How is the Crown Chakra symbolized?: Crown Chakra Practical Guide
The lotus flower is the symbol of the chakras. Each energy point is represented by a lotus flower with a different number of petals. In the case of the Crown Chakra, the lotus has a thousand petals.
In addition, in the center of the flower is the Om symbol. Om is a sacred mantra that represents the infinite and the essential. It is usually pronounced or chanted at the beginning and end of meditation sessions. Emitting this sound promotes relaxation and concentration.
Crown Chakra Crystals: Crown Chakra Practical Guide
As previously mentioned, in this Crown Chakra Practical Guide, the characteristic colors of the Crown Chakra are white (or transparent) and purple. Therefore, the crystals that serve to unlock it or to enhance its powers are usually these colors. Some of the most common are:
- Amethyst: a purple mineral prized in all types of jewelry that promotes mood balancing and can help to reduce headaches and stress.
- Selenite: Selenite frequencies bring mental clarity and inner calm.
- Labradorite: Labradorite is ideal for the stimulation of psychic gifts and for promoting strength.
- Howlite: Improves concentration, solves problems with sleeping habits, and reduces tension and negative emotions such as anger and fear.
- Clear Quartz: a powerful energy amplifier that attracts harmony and balance
How to work on the Crown Chakra
One of the most practical ways to improve the functioning of this energy point, shared with you in this Crown Chakra Practical Guide, is to use the crystals mentioned above during your meditation sessions. Concentrate on the aspects you want to work on and, if you can, bring the crystals close to the crown of your head, so that the vibrations of the gemstones are directly received by the chakra.
On the other hand, you can get into the habit of wearing jewelry (earrings, bracelets, rings, etc.) made with the crystals linked to the Crown Chakra in your daily life.
It is also recommended to massage the head area with essential oils.
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