1. Root Chakra
What are the signs of a balanced Root Chakra?
When this chakra is balanced, you feel safe, stable, and confident in your place in the world. You're grounded, resilient, and able to handle life's challenges with calm and focus.
Which crystals support the Root Chakra?
Stones like red jasper, black tourmaline, hematite, garnet, and smoky quartz are excellent for grounding and protection. They help stabilize your energy and promote feelings of safety and strength.
How to work with the Root Chakra?
Use grounding crystals during meditation, place them near your feet or lower back, or carry them daily. Practices like walking barefoot, yoga, and breathwork also help to strengthen this chakra.
The Root Chakra, or Muladhara, is the foundation of your energy system. Located at the base of the spine, it governs your sense of security, grounding, survival instincts, and connection to the Earth.
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