Essential Oils
Why use essential oils?
They connect the body and mind through scent. Whether diffused in your space, applied with care on the skin (always diluted), or added to a bath, essential oils create an environment of balance and calm.
What are the best essential oils for daily use?
Lavender is great for relaxation and sleep, eucalyptus clears the airways and mind, and frankincense supports meditation and emotional healing. Choose based on your goals—physical, emotional, or spiritual.
How to use them safely?
Always check if an oil needs to be diluted before skin application. Use a diffuser for gentle, continuous benefits or blend with carrier oils for massage and self-care routines.
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