Chamomile has a stellar reputation for healing, and with good reason — The dried flowers can bring an oasis of calm and tranquility! This herb contains Chamazulene, an aromatic chemical compound that possesses anti-inflammatory, analgesic and antispasmodic properties. Whether you’re overworked or suffering from a cold, sip on a hot cup of Chamomile tea while inhaling its wonderful floral fragrance and then see your worries disappear as you drink this magical brew. Moreover, the benefits of Chamomile are in abundance; it is not only soothing and refreshing, but can also be beneficial for you in more than just one way. It may help to facilitate sleep, treats insomnia and relaxes the nervous system. In addition, this herb is a gentle relaxant and acts as an effective natural sedative, thereby reducing stress and facilitating sleep. It may also help to combat flu symptoms, as it fights harmful bacteria, and has the ability to boost your immune system. Furthermore, many studies have shown that Chamomile will not only kick illnesses to the curb, but it can also work as a great preventive measure.