For centuries, in various cultures, we have studied the power of crystals for emotional healing. Over time, we’ve learnt that crystals are great for balancing the chakras, managing emotions and cleansing the aura.
However, in this article, we will present to you 10 of the best crystals for emotional healing, what is their best use and how to use them.Â
1. First one of the crystals for emotional healing: Rose Quartz
Rose Quartz is a beautiful crystal characterised by its light and pastel shades, between pink and purple. It is recognized for being the Quartz of love and not only love for others, but also for oneself. Thus, Rose Quartz is one of the most recognized crystals for emotional healing.
It is particularly effective if you have been suffering from low self-esteem, problems with your interpersonal relationships, or feelings of loneliness. It elevates feelings of tranquillity and self-love.
In our article “Meaning and metaphysical properties of Rose Quartz” you can find more information about this mystical crystal.
2. Second one of the crystals for emotional healing: AmethystÂ
Amethyst is another Quartz, which comes in different shades of purple. Amethyst has long been characterised for its calming effects.
It is also effective for connecting with Mother Earth, as well as stepping back and understanding our lives. This Quartz is among the most effective crystals for emotional healing in times of loss, mourning, and deep feelings of sadness.Â
Amethyst allows us not to reject negative thoughts, but to process them with understanding and acceptance.
In our article “Amethyst, a Must Have Crystal! ” we delve into all its uses and benefits.
3. Third one of the crystals for emotional healing: Obsidian
Obsidian is a volcanic rock and, although it comes in a variety of colours, the most beautiful and used is Black Obsidian. This crystal was used in the past to create arrows and spears, not only because it is easy to sharpen, but also because it emits a great power of protection.
This is one of the best crystals for emotional healing used to protect and cleanse the negative energies around you. If you have been feeling insecure and afraid, this is the crystal for you!
4. Turquoise
Turquoise is a blue-green stone, recognized worldwide for its beauty, that was a particularly popular healing crystal in ancient Egypt. Now, it is used to bring positive energies into your life, serves to unblock the Throat Chakra or Vishuddha, and is the key to improving public speaking and the communication of your feelings assertively to those around you.
5. Agate
Agate is a type of Quartz that comes in a wide range of colours, from greys to vivid yellows and pinks. It is an emotional healing crystal that is responsible for harmonising your emotions, regaining your strength and, like Rose Quartz, loving yourself.
If you have unresolved feelings of resentment and anger, Agate is very powerful in releasing the negative and giving way to positive emotions.
6. Opal
Opal is a healing crystal that comes in a great variety of colours. Its healing properties are intrinsically linked to the colour of the stone; thus, a yellow Opal serves to unblock your Solar Plexus Chakra, while a blue one takes care of the Throat Chakra.
We advise you to look for an opal of the colour of the chakra you need, here you can read all about the seven chakras and which ones may be affecting your emotional health.
7. Citrine
The powers of Citrine, also known as yellow Quartz, are associated with internal energy. If you feel fatigued or exhausted by your work or life, Citrine can help to revitalise your inner strength and even raise your self-esteem.
For those who have focused too much on the negative aspects of their lives, this shining Quartz will seem like a ray of sunshine.
8. Lepidolite
Lepidolite is one of the most interesting crystals for emotional healing, as it contains Lithium, an element used to reduce stress, anxiety. Its colour can be purple, with an almost cloudy or pink appearance. Also, interestingly enough, among all the healing crystals, Lepidolite is the most effective to stabilise your emotions and can help improve our emotional health when it is weakened because our feelings are too intense. In addition, this crystal stimulates the Third Eye Chakra. By encouraging self-reflection, it allows you to manage your emotions and find acceptance.
9. Amazonite
Another ancient mineral admired in Ancient Egypt; Amazonite is an emotional healing crystal that has been used for centuries. Characterised by its blue, green and even yellowish hues, it is also often used in jewellery.
This crystal has calming powers, therefore if you suffer from anxiety, it is an ideal stone to bring calm to your mind. Similarly, if your problem is chronic stress, Amazonite is effective, as it is charged with positive vibrations that emit very peaceful and soothing energies. In its more advanced uses, it has proven to be effective in working through trauma and finding inner peace.
10. Bloodstone
Bloodstone, known as the warrior’s stone, has been said to fill you with strength when you feel hopeless. This powerful crystal is characterised by its large amount of iron, which is what gives it its dark and vibrant colours. It is a healing crystal that gives you courage and wisdom to keep you focused on unblocking your seven chakras, allowing your spirit to be in harmony.
How to Use Crystals for Emotional Healing?
Now that you know some of the most common crystals for emotional healing, you should learn how to use them properly to get their full potential.
First of all, you can take the crystals and meditate with them. Meditation is a very powerful act that takes care of your mind and spirit. If you meditate with the crystal between your palms and imagine its vibrations going through your body, you can increase the benefits obtained.
Furthermore, you can also use them as accessories or simply keep them in your pocket to obtain their energy in a more passive, but constant way.
Another great way to integrate crystals into your everyday life is to use crystal water bottles that have the stones built in, allowing your water to always be nourished with energy.If you want to know more about crystals for emotional healing, we invite you to read our article “The Healing Power of Crystals“.
The Solar Plexus Chakra: How to Unblock It
