Singing Bowls
What are singing bowls used for?
They are used to reduce stress, improve focus, and clear stagnant energy. Their sound vibrations can bring harmony to the body and mind, making them ideal for meditation, reiki, or space cleansing.
What types of singing bowls exist?
There are Tibetan singing bowls made of metal and crystal singing bowls made from quartz. Each produces different tones and frequencies, allowing you to choose based on your personal preference and spiritual goals.
How to use a singing bowl?
Gently strike the bowl or move a mallet around its rim in a circular motion to create sound. Use it at the beginning or end of your practice to center yourself and shift the energy of your space.
Singing bowls are powerful sound healing tools used in meditation, energy work, and spiritual rituals. Their deep, resonant tones help calm the mind, balance the chakras, and raise your vibrational frequency.
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