This type of quartz is mainly composed of iron which gives amethyst its beautiful purple colors. This crystal is millions of years old, but it has always been quite present in human history. Amethyst, also known as the stone of peace, helps to raise the vibration of people and spaces. It encourages spiritual development, intuition and enhances psychic abilities. Amethyst acts as a conductor of positive energy which generates harmony and tranquility in its entourage. This crystal can bring mental clarity by purifying, regenerating and amplifying the connection with the spirit of the universe. It facilitates dreaming, meditation, channeling, enhances focus, stimulates mental sharpness, increases optimism and  stabilizes the emotional, spiritual and mental states of a person. Amethyst also helps to reduce stress, worrying, anger, impatience and cools hot tempers. Amethyst is also ideal to overcome addictions, bad habits, illusions and deeply rooted fears because  It encourages you to let go of what no longer serves you and to move on when it’s necessary. Due to its strong healing and calming energies, this stone is highly appreciated among people who work in counseling, coaching, energy healing, nursing,  and any professions based on offering support to others.